Sillsy is your injury really that bad? I think the lack of support has been down to the fact that nobody really knows what you've done, figured you'd just strained something, not torn fibres!

Oo's a poor ickle boy den? Johnny is isn't he? Oo is? Yes, Johnny is.

Hope that addresses some of the balance.

Serioulsy mate, when you've broken your leg on the pitch and your arm in training then you can come and bleat to me. Until then, get your kit on and do me a murder run...

Seriously seriously, always better to come back slowly rather than risk aggravating it so don't rush it.

I was looking at the league table last night whilst waiting for my take away curry to be cooked and drinking what tasted like a worryingly vinegary pint of Stella - Hampstead Norreys are 10 points clear and have only lost 1 game this season. Now if you think of the two games we've had against them, there's clear evidence that we are quite capable of lifting ourselves out of the mess we're in and being well clear of it by the end of the season. A little bit of mental application is required and then we're away and running...