Hey lads sorry i havent been at training recently i have been resting my groin as it has been giving me stick since the start of the season its not fair on you lot or myself if i cannot give 200% on a sunday so i am gonna have to sit it out this week will be there sunday though looks like it will be a tough game but we usually raise are performance against the better teams so im sure if everybody gives there all we can turn around a bad start