What... That's the fittest I've been in the last six years!! Covered more ground this year than in the last six put together I think, although most of you wouldn't agree.

I was used to being one of the lazy defenders (excluding Hilly!), I almost got fit the year I played up-front with Dave, but that was the first few matches I chased him screaming for a pass, then when I realised that he doesn't, I went back to standing again.

And at the end of a season where I improved my fitness, I now have a completely fook back and can hardly run. Summit tells me this pre-seasons going to hurt.