Well the easiest way to judge my fitness last year is to look and Jonny S, he was one of the fitter members of the team, and I was fitter than him, not bad going, eh.

Crabb just edged it thou.

I think the facial expressions we're to do with Saturday night, I was probably getting the headache kicking in, or when I looked really bad, flash backs. I am (and have) cutting down, so this year it won't be as often. Just 3 weekends out of the four.

Might go and see a doctors about my back, just to make just it's nothing major, had it for a while now. Obviously if he says rest it, it's nothing serious.