That was a good training last night, found a bit of space in decent enough light. Bit of running with the ball and withouth, then a two-touch game which produced some good moves, then a pacey sprint around the rugby pitch in which I surprised myself by making it and not throwing up.

Reckon we'll gradually start upping the pace in training now so that people realise there's still almost half the season to go and a lot of hard work yet...