Bizarrely, I was aching like mad yesterday afternoon and was therefore expecting hell today, but am feeling pretty much okay.

Ad you're probably aching cos you forgot what it was like to tackle gently. I was wincing everyting anyone went near you with the ball. Ref was funny, he kept putting the whistle to his lips but then deciding not to blow. I thought their midfielder was after you at one point but I think the play moved on and he forgot about it.

Do you think we should have a prize for the 5000th post? You could only win it if you weren't post 4999 as well to stop Sillsy sitting in for 24 hours just posting blindly in order to win...