Mr Genghis, that means you miss out on our away trip to Hampstead Norreys.

As a warning, I may struggle to make it for 7pm on Thursday as I'm up at Gamestars Live in London that day for a work thing. However I do intend to be at training as it's the last one before the start of the season, so Genghis will get you all started if I'm not there at the start. I hope everyone did their own fitness work this weekend?

Good.