Tonight won't be too mental, first proper training and this humidity means we'll just blow a few cobwebs away tonight but won't be stupid about it.

Stevie T has broken a rib so has pulled out of Blackpool now too.  Which means I'm back on me todd again for the journey up.  However, it does mean I don't have to break my journey to pick him up in Thatcham now so I may gain half an hour on it.  Nasty roadworks I heard about up Manchester way???