Morning fella's, all feeling good after training last night? You should Matty, you didnt do bugger all.

So Shane (I didnt mean to call you a slag last night by the way, Rob asked me to text him your number so he could try to seduce you and send you erotic texts, but I text your own number to you instead...), you must be feeling better about picking a team on Sunday now that there are no midfielders available! Who would have thought it eh?!

Ok, Quiz Question...

Sunderland did it in 1979, Villa also did it in 1981...who did it in 1980?