morning - no award, beaten by a traffic warden video thing which was quite good, but no better than ours, bloody london luvvies...

Typically we were two player short on Monday mate! And lost 4-0, I was in goal !! We're not normally short but the weeks we are you will be my first phone call. Have you got a pair of gloves?

Beenie my mum is a player short in her over 60's team

Hi Guys good result sunday? or very buisness like? Just wondering if any of you have room on your five aside teams need to get playing more, if any of you know let me know. Cheers.

John is that indoor you scored 2 in ?

If so do they have a wind machine in there to assist your shooting?

I'll be at Training Mikey. We played on Monday and I scored 2, making it 3 in 2 games...Call me Thierry. Or Robin. Or Jose. Or John.

Strange, not good for training but fine for sunday...Lazy Git.

I'll be fine for Sunday. I'll be there tomorrow if it's ok. But I thought I'd pre-warn you so for your training plans.

I'm not sure about training yet Mike, pulled my hamstring on Sunday and it's still playing up, I keep getting a burning feeling like I have deep heat permanently on it. If it's still bad tomorrow I'll miss training to make sure I'm ok for the Partick wankers.

Sorry Genghis I won't be at training on Thursday this week - got to go to an awards ceremony to see if Butt Bongo Babes - www.bongobabes.co.uk has won an award. It's in the top 3 of the Lycos People's Choice Viral Of The Year Award. Found out on Thursday night if we've come top...

A pint of Tangle Foot?

I thought we played ok, should have been well ahead from the first half though, they were dire. But, you can only beat what is put infront of you. We will have to up our game next week against Partick if we are gonna win another one of these...

I dont think we played too well yesterday boys but i went away thinking "job Done". So no complaints really. We stayed for about another half hour shane, then moved to the swan up at new town road untill they kicked us out at 11pm. Bastards.

How much later did you two stay in the Narrow Boat yesterday Matt/Ad?

Well you got the goal difference right at least. Not the best first half performance yesterday, but we remained patient and produced some lovely moves in the second half which opened them up like a tin can.

A tin can I tells ya.

Bizarrely I'm not aching at all - and I did all 60 press ups and all 60 sit ups which is more than can be said for most, I was watching. I struggle on the running stuff at the moment - more of a short sprint and then a 20 minute rest man myself, so Adam, Matt and Paul all outdid me on the shuttle run things. But yeah not aching too badly at all. Needed a drink when I got home mind. Downed about a litre of orange juice in 30 seconds. If this wind carries on (it's supposed to pick up even more) then Sunday could be a very interesting game indeed...

I'm surprisingly not too bad, very slight back ache which is better than normal. My legs knew they have done more than just standing in a pub, but aren't really giving me any grief. I'm obviously fitter than I look!
But we actually did a warm up so that will help prevent aches, pains and pulls.

They might be able to swipe a card though my crack after that wedgy.

He's probably already got it mate - trouble is scousers would only go and abuse the card in Aldi to feed their family, so you'll probably only see a charge of £6.71 a month...

My pants are probably worth more than they could get out of my bank at the moment!

...and I'd like to think they wouldn't do that. Well, that depends if the Frew man attends.